Brooke DavisOct 16, 20132 minMaking time for me...In our lives today we are all so busy that we don’t take time for ourselves, and as selfish as it sounds, we ALL need time to do things...
Brooke DavisSep 24, 20133 minFirst Time Sprint TriathlonSo this weekend I traveled up to the always charming Portland, OR to go watch my sister, mom and aunt (all technically in-laws, but I...
Brooke DavisSep 4, 20132 minPaleo: What it is and why.I’m sure a lot of you have heard of the “Paleo” diet, short for paleolithic, also known as Primal. The idea behind it is that we get back...
Brooke DavisAug 30, 20132 minWomen and WeightsI know this has become a highly popular topic, so I thought I’d give everyone my two cents worth. I love lifting. I love lifting heavy...